{"id":248,"date":"2025-06-18T14:17:34","date_gmt":"2025-06-18T13:17:34","guid":{"rendered":"https:\/\/anapoly.co.uk\/labs\/?p=248"},"modified":"2025-06-18T21:48:35","modified_gmt":"2025-06-18T20:48:35","slug":"first-lab-note-published","status":"publish","type":"post","link":"https:\/\/anapoly.co.uk\/labs\/first-lab-note-published\/","title":{"rendered":"First lab note published"},"content":{"rendered":"\n<p>We\u2019ve just posted our first lab note.<\/p>\n\n\n\n<p>It documents an internal experiment to refine the custom instructions we use with ChatGPT &#8211; what we expect from it, how it should respond, and how to keep it useful across different tasks. The aim is to define a persona for the AI assistant that is more consistent and can adapt to the different types of assistance required of it. <\/p>\n\n\n\n<p>It\u2019s a good example of how we\u2019re using the Labs: not to explain AI, but to find out what it\u2019s actually good for.<\/p>\n\n\n\n<p>Read the lab note \u2192 <a href=\"https:\/\/anapoly.co.uk\/labs\/lab-note-instruction-refinement-custom-instructions-for-chatgpt\/\" data-type=\"post\" data-id=\"235\">Custom Instructions for ChatGPT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We\u2019ve just posted our first lab note. It documents an internal experiment to refine the custom instructions we use with ChatGPT &#8211; what we expect from it, how it should respond, and how to keep it useful across different tasks. The aim is to define a persona for the AI assistant that is more consistent [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[43,47,42],"class_list":["post-248","post","type-post","status-publish","format-standard","hentry","category-diary","tag-ai-tools","tag-chatgpt","tag-instructions"],"_links":{"self":[{"href":"https:\/\/anapoly.co.uk\/labs\/wp-json\/wp\/v2\/posts\/248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anapoly.co.uk\/labs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anapoly.co.uk\/labs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anapoly.co.uk\/labs\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/anapoly.co.uk\/labs\/wp-json\/wp\/v2\/comments?post=248"}],"version-history":[{"count":5,"href":"https:\/\/anapoly.co.uk\/labs\/wp-json\/wp\/v2\/posts\/248\/revisions"}],"predecessor-version":[{"id":280,"href":"https:\/\/anapoly.co.uk\/labs\/wp-json\/wp\/v2\/posts\/248\/revisions\/280"}],"wp:attachment":[{"href":"https:\/\/anapoly.co.uk\/labs\/wp-json\/wp\/v2\/media?parent=248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anapoly.co.uk\/labs\/wp-json\/wp\/v2\/categories?post=248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anapoly.co.uk\/labs\/wp-json\/wp\/v2\/tags?post=248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}